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	Comments on: My 21 day meatless journey (Switching to vegetarian a guide to the young Azanian)	</title>
	<atom:link href="https://consciousness.co.za/my-21-day-meatless-journey-switching-to-vegetarian-a-guide-to-the-young-azanian/feed/" rel="self" type="application/rss+xml" />
	<link>https://consciousness.co.za/my-21-day-meatless-journey-switching-to-vegetarian-a-guide-to-the-young-azanian/</link>
	<description>Arts and African History</description>
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		<title>
		By: Karabo Mkhabela		</title>
		<link>https://consciousness.co.za/my-21-day-meatless-journey-switching-to-vegetarian-a-guide-to-the-young-azanian/#comment-141504</link>

		<dc:creator><![CDATA[Karabo Mkhabela]]></dc:creator>
		<pubDate>Tue, 08 Jan 2013 11:51:15 +0000</pubDate>
		<guid isPermaLink="false">https://consciousness.co.za/?p=5899#comment-141504</guid>

					<description><![CDATA[Thank you for the vote of confidence Donald...yep i haven&#039;t looked back since then, have actually discovered a lot of yummy vegetarian dishes i didn&#039;t know of...and yes it is possible to do strength or even endurance sports with this sort of food, it&#039;s all about being informed - Good luck with your health regime sir...Ashe!]]></description>
			<content:encoded><![CDATA[<p>Thank you for the vote of confidence Donald&#8230;yep i haven&#8217;t looked back since then, have actually discovered a lot of yummy vegetarian dishes i didn&#8217;t know of&#8230;and yes it is possible to do strength or even endurance sports with this sort of food, it&#8217;s all about being informed &#8211; Good luck with your health regime sir&#8230;Ashe!</p>
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		<title>
		By: Donald The Neosapien		</title>
		<link>https://consciousness.co.za/my-21-day-meatless-journey-switching-to-vegetarian-a-guide-to-the-young-azanian/#comment-141446</link>

		<dc:creator><![CDATA[Donald The Neosapien]]></dc:creator>
		<pubDate>Tue, 08 Jan 2013 09:38:02 +0000</pubDate>
		<guid isPermaLink="false">https://consciousness.co.za/?p=5899#comment-141446</guid>

					<description><![CDATA[Fascinating and very impressive! I have been on a predominantly pesci-vegetarian diet for the past year and i have seen plenty of benefits! Once in a blue moon I will have lean chicken breast for iron intake and I won&#039;t beat myself about it so I completely relate. Plus I have been training very very vigorously, doing martial arts and weight lifting and contrary to popular belief i have gained good muscle size and strength without meat, so bravo kind sage!! bravo!!]]></description>
			<content:encoded><![CDATA[<p>Fascinating and very impressive! I have been on a predominantly pesci-vegetarian diet for the past year and i have seen plenty of benefits! Once in a blue moon I will have lean chicken breast for iron intake and I won&#8217;t beat myself about it so I completely relate. Plus I have been training very very vigorously, doing martial arts and weight lifting and contrary to popular belief i have gained good muscle size and strength without meat, so bravo kind sage!! bravo!!</p>
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		<title>
		By: Karabo Mkhabela		</title>
		<link>https://consciousness.co.za/my-21-day-meatless-journey-switching-to-vegetarian-a-guide-to-the-young-azanian/#comment-114763</link>

		<dc:creator><![CDATA[Karabo Mkhabela]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 13:06:40 +0000</pubDate>
		<guid isPermaLink="false">https://consciousness.co.za/?p=5899#comment-114763</guid>

					<description><![CDATA[thanks Lerry, can you believe am still on it...LOOK OUT FOR MY NEXT PIECE: MY JOURNEY TO THE COMRADES MARATHON: THE LEAGUE OF EXTRA-ODINARY GENTLEMEN!]]></description>
			<content:encoded><![CDATA[<p>thanks Lerry, can you believe am still on it&#8230;LOOK OUT FOR MY NEXT PIECE: MY JOURNEY TO THE COMRADES MARATHON: THE LEAGUE OF EXTRA-ODINARY GENTLEMEN!</p>
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		<title>
		By: Lerato		</title>
		<link>https://consciousness.co.za/my-21-day-meatless-journey-switching-to-vegetarian-a-guide-to-the-young-azanian/#comment-114666</link>

		<dc:creator><![CDATA[Lerato]]></dc:creator>
		<pubDate>Fri, 16 Nov 2012 08:30:36 +0000</pubDate>
		<guid isPermaLink="false">https://consciousness.co.za/?p=5899#comment-114666</guid>

					<description><![CDATA[Hey K!!!! Wowies comrade I am so proud and inspired. Well done and nicely written article. Word up!!! *many smiles*]]></description>
			<content:encoded><![CDATA[<p>Hey K!!!! Wowies comrade I am so proud and inspired. Well done and nicely written article. Word up!!! *many smiles*</p>
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