Date: 15-16 December 2012
Venue: Accessible venue in Jo’burg/Midrand (venue to be confirmed)
Cost: R1,000 (includes tuition, refreshments and lunch)
The workshop is suitable for everyone with an interest in self-improvement and Afrikan awareness. AFRIKAN YOGA™ is based on the ancient practice of Tama-re Smai Tawi, originating in the Nile Valley.
The AFRIKAN YOGA™ method is a dynamic, active and deeply meditative approach that promotes optimum health and conditions for transformation. It empowers, cleanses and initiates deep and lasting transformation that changes your understanding of Self and relationships with others.
AFRIKAN YOGA™ involves knowledge of the sciences of breath, exercise, nutrition, self-discipline, relaxation, meditation, mental power, visualization and transformation. It develops flexibility, mobility, strength and endurance through movement, postures and meditative exercises.
This is a 2-day workshop. Interested individuals must be available for both days.
LIMITED SPACE ONLY. To reserve your space, you must pay a booking fee of R400 by 31 July 2012. Indicate your interest RIGHT NOW by sending message to 074 690 4012 or firstname.lastname@example.org with your name, cell number
and e-mail contact. You will then receive details
about payment and preparations.
MORE INFO: email@example.com & 074 690 4012